Upcoming Event- Labor and Birth: Yoga in Motion
Grab your yoga mat and come to Yoga in Motion, a free prenatal yoga class at the Jersey City Office of Integrative Obstetrics & Mindful Midwifery on Saturday July 13th. Prenatal yoga is a way to connect with your baby while preparing your mind and body for labor and birth. Learn to move more comfortably, improve your posture, and help your breathing technique. Hope to see you there and let us know if you have any questions!
Information:
Free!
Saturday July 13th, 2019
Address:
Integrative Obstetrics Jersey City Office
21 McWilliams Pl
Jersey City, NJ 07302
RSVP to info@hobokendoulas.com and email me if you have any questions!
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